Read F.I.T. Journal (Finding Increments of Time): Finding Increments of Time - Kimberly Ross | ePub Online

Download F.I.T. Journal (Finding Increments of Time): Finding Increments of Time - Kimberly Ross | ePub

“Exercise is a celebration of what your body can do. Not a punishment for what you ate.” The most important commitment you will ever make will be to yourself and your health. Think about it. You are given 1440 minutes each day and an opportunity to make it F.I.T. How, in a world of complicated diet fads, trending gimmicks, an over consumption of medications and poor food

Title : F.I.T. Journal (Finding Increments of Time): Finding Increments of Time
Author : Kimberly Ross
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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